mid morning snack // still nursing for two.

This is what my typical mid morning snack/second breakfast still looks like 9 months in to nursing the twinnies (praise God).  2-3 eggs fried in tons of butter,  a little bit of fruit and sprouted wheat toast with lots of butter.  Still dreaming about one day being full again.  Things that REALLY have helped me lately (in my non-researched, personal opinion) are:

Real butter, tons of it (as you can see above haha)

Sprouted grains 

Carrots, nuts, dried apricots, hard boiled eggs always available 

Smoothies made with whole milk yogurt 

Oatmeal oatmeal oatmeal 

Coconut Oil 

Cod Liver Oil

Beef 

Beer!

And as I have said a million times before: 

ICE CREAM.  Specifically homemade malts made in my ninja blender (knock  off vitamix that works SO well.  Very comparable.  I make all the twins baby food in it as well as daily smoothies/milkshakes.  $60.00 at target.).